Upcoming Calendar Events

Un programa gratuito para niños entre las edades de 8-13 años
Venga a aprender sobre nutrición y salud física!
EL PROGRAMA EMPIEZA EL 4 DE FEBRERO DE 2012
@ Hunter College, Silberman School of Social Work and Public Health
2180 3rd Ave (@119th St), NY, NY 10035
Sesiones: lunes y miércoles 4:30-6:30 PM y sábados 11 AM -2 PM
Por favor, póngase en contacto con nosotros si está interesado:
(347) 746-2461 o (212) 746-3390
Visite nuestra página de web: www.machoprogram.org para aprender más!

MAChO Program Flyer Spring 2012.pdf

Free after-school program for children ages 8-13
Come learn about nutrition and fitness!
SPRING PROGRAM STARTS FEBRUARY 4th, 2012
@ Hunter College, Silberman School of Social Work and Public Health
2180 3rd Ave (@119th St), NY, NY 10035
Sessions are Mondays and Wednesdays 4:30-6:30 PM and Saturdays 11 AM -2 PM
Contact us for an application at (347) 746-2461 or (212) 746-3390
Enrollment is on a first come, first serve basis
Visit our website at www.machoprogram.org to learn more!

Click here for English flyer: JCLTeam Cycling Program Schedule flier ENG.pdf

Join our very own JCL Team for this FREE program!

¿Qué?: Programa de Caminata JCLTeam

JCLTeam Family Walking Program Schedule flier.pdf

El equipo de caminata se junta todos los martes
y sábados en la tienda de bicicletas Tread Bike
Shop. Nuestras sesiones de caminata todavia
están disponibles para la registración de
familias interesadas.
Fecha: Martes 5:30 p.m. - 6:30 p.m.
Sábados 11:00 a.m. - 12:00 p.m.
Lugar: Tread Bike Shop
250 Dyckman Street
(avenidas Seaman y Payson)
Para más información comuníquese con:
Lina González
(917) 291-9223
JCLTeam@me.com

The Easy and Healthy Walking Group is inviting YOU to walk with them.  Meet at W 190 and Ft. Washington Ave.  

DanceXercise and LiveyourLife

        Join us every Saturday!   
 

If it’s Saturday, its DanceXercise time @ J’s Big Gym 2pm. 625 W 181 St. 3^rd fl.  New York, NY 10033 (bet Wadsworth/St Nicholas)

Bring your school buddies every Saturday to DanceXercise. It is a fun-filled, high energy, and balanced action program of Asociación de Mujeres Progresistas for the whole family to enjoy.

Contact: Georgina Sanchez (212)795-0331 dsanchez518@hotmail.com   /Carmen Acosta (917)593-0042   amujeresp@gmail.com  
 

Shop for fresh fruits, vegetables and so much more at the local farmers' market on Isham Street, 8am-3pm. Fresh greens, strawberries, apples... Live your Life! EBT accepted.

FREE Fitness Walking Program

Programa GRATIS de caminar

Tuesdays & Thursdays & Saturdays, 7:30 a.m.–8:30 a.m. On Saturday, there is an optional 20 minute walk to the Green Market on Isham St following.

Martes y Jueves y Sabado de 7:30am - 8:30am.

Description: Join us for one hour of walking, stretching, strengthening, and body toning using only the park, our own bodies, and gravity. All levels welcome; we modify to meet your level of ability. These walks are year–round (heavy rain or temperatures below 20 degrees Fahrenheit cancel).

Descripción: Los invitamos a una hora de caminata, estiramiento, fortalecimiento y tonificación del cuerpo utilizando solamente el parque, nuestros propios cuerpos y la gravedad. Todos los niveles bienvenidos, vamos modificar para satisfacer su nivel de habilidad. Estos paseos duran todo el año (lluvias o temperaturas inferiores a 20 grados Fahrenheit cancelar).

Directions: Meet at the entrance to the Heather Garden on Margaret Corbin Circle where Cabrini Boulevard and Fort Washington Avenue converge.

Nos reunimos en la entrada de Heather Garden en Margaret Corbin Circle (Cabrini Boulevard y Fort Washington Avenue)

For more information contact nbruning@aol.com

(Creator of our favorite neighborhood T-shirts)

Arrive with your bicycle at 12pm.

Meet at noon in front of Indian Road Cafe on on West 218th Street and Indian Road. The crew heads out at around 12pm and returns time varies. Continues throughout the winter (weather/ice permitting)

(Creador de nuestras camisetas favoritas del barrio)

Llega con tu bicicleta entre 12pm.

Nos reuniremos a las 12pmm en frente del Indian Road Cafe en West 218th Street e Indian Road.  

Flyer HH8 - letter size.pdf

11:00 am—3:00 pm
Saturday, June 2, 2012
Highbridge Park, Sunken Playground
Edgecombe Ave/167 Street
Sábado 2 de junio, 2012
Parque Escondido, Parque Highbridge
Ave. Edgecombe/Calle 167

GAMES/JUEGOS  FOOD/COMIDA
REFRESHMENTS/ REFRIGERIOS
DANCE/BAILE  MUSIC/MUSICA
ARTS & CRAFTS/MANUALIDADES
AT 10:00am
 RING Garden (Dyckman & Broadway)
 Central Park (110th St & Central Park West)
AT 10:30am
 Jackie Robinson Park (148th St & Bradhurst)
 Swindler Cove (Dyckman & 10th Ave)
 St. Nicholas Park (135th St & St. Nicholas Av)
 Morningside Park (118th St & Morningside Avenue)
AT 11:00am
 Fort Tryon Park (190th ST A station & Fort Washington Ave)
Wear sunscreen and a hat! Bring your re-usable
water bottle!
¡Usa protector solar y un som-brero! ¡Trae tu botella de agua reusable